Yes, You Can.

Feeling like you'll never reach your fitness goals? Can't find the motivation to get through your personal hurdles?

Are you ready to see the changes you want?

FITNESS ARTICLES FEATURED ON:

Get More Than Just a Workout

No matter what your current goals are, I can help you get there! With realistic goal planning, video demonstration, and regular check-ins, my fitness training gets results - fast. 

Nutrition-Planning

Nutrition Planning

Nutrition is a huge part of weight loss that is so often missed! I can help tailor a nutrition plan that fits your personal lifestyle.

Flexibility-Training

Flexibility Training

Stretching and moving properly can increase your flexibility by leaps and bounds, which can also improve your ability to workout.

Posture-Correction

Posture Correction

Incorrect posture can lead to many types of pain that can interfere with your everyday life. Correcting your posture will give you more confidence and less pain!

FIND YOUR CONFIDENCE

Commit to Feeling Good Again

Lose-Stubborn-Weight

Lose Stubborn Weight

Losing weight takes work - but together, we can do anything!

Start-Eating-for-Fuel

Start Eating for Fuel

As a certified nutritionist, I will create tailored meal plans for your lifestyle. 

Heal-Injuries-&-Pain

Heal Injuries & Pain

Fitness is comprehensive, and fixing one problem can have amazing impact!

Build-Lifelong-Habits

Build Lifelong Habits

Make fitness and nutrition changes now that your future self will thank you for. 

MEET AMANDA, PERSONAL FITNESS TRAINER

Hi! I am an expert fitness coach who focuses on fitness and nutrition together. I'm passionate about getting my clients the results they need and want. 

Many people who don’t see immediate change or numbers plummeting on the scale, simply give up. I'm here to tell you it's not going to be easy, but it's going to be worth it! You can do it. 

"Diets have end-dates. Lifestyles don’t."

- Amanda

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happy-clients
Karen-R
Karen R.

"Before I met Amanda I was going to the gym 5 days a week, vigorously, and not seeing much success.  After losing motivation I contacted Amanda.  She helped me lose weight fast while I was reducing my time at the gym to just 3 days a week."

Emily B
Emily B.

"Amanda is an amazing trainer. She coached me on how I could change my eating and I started getting results immediately.  Amanda is very focused on lifting properly and effectively so you don't get hurt.  She loves pushing you to your full potential."

Monica-Semaironi
Monica S.

"When I started training with Amanda, I weighed around 258 lbs.  She worked around my inflexible schedule, coached me on my nutrition, and kept me motivated.  With Amanda's coaching, I lost 80 lbs."

Create a Lifelong Fitness & Nutrition Plan to

CHANGE THE WAY YOU FEEL

LOSE WEIGHT | HEAL INJURIES | BUILD STRENGTH

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